Events & Workshops

Whole Body, Mind, (and Closet!) Cleanse

With Kendra Shaila Fried

At Om Oasis Wellness Center
(Corner of Webster and Cass, Monterey)

Saturday April 10th
1:00pm -3:30pm

$ 35.00

Spring is the perfect time for this mini retreat! Our time will include an exploration of the relationship between mind, body, and environment, a detoxifying asana practice, nutritional information on eating clean and cleansing, and a guided meditation to clear the clutter of the mind. Join our Om Community for an afternoon of light-hearted self discovery and an opportunity to release that which is blocking your fullest expression of radiant being.

Kendra Shaila Fried is a board certified holistic health and nutrition coach, hypnotherapist, Reiki Master/Teacher, and massage therapist. She holds certifications in both vinyasa and Kripalu Yoga. Her passion is supporting personal growth, self awareness, and unity through the practice of compassionate mindfulness, on and off the mat.

Kendra is honored to be an integral part of the inspired Om Oasis tribe. She brings the utmost enthusiasm along with 14 years of experience to the community of Monterey and nationwide through classes, workshops, and wellness publications.

Pre-Registration Required

Please complete this form and return it with your check to:

Monterey Integrative Health, 631 B Cass Street, Monterey, CA 93940 (“CLEANSE” in memo)

Name:____________________________________________________________
Phone:______________Email Address_________________________________
MontereyIntegrativeHealth.com * Kendra@montereyintegrativehealth.com * 831-717-4270
Omoasis.com * info@omoasis.com * 831-917-0177